Individual Sessions in Ibiza & Barcelona
When you experience hurt from lose, conflict, trauma or life changing experiences, in the personal, couples, family, social or professional areas in your life, psychotherapy is a great tool that can help you overcome those experiences.
In any experience you want to bring out your best version of you, aligned with your true Self and your integrity. Psychotherapy helps you bring out your strength and understand the lessons to learn from those experiences. You get to put order in the mess you might have in your saturated mind, and have a clear view - an eagle´s eye view – of that and many aspects of your life.
Psychotherapy is the first step to step into You.
Individual & Couples Online Coaching
Online Coaching & Psychotherapy is a great way to begin therapy for many people who have difficulty in giving themselves more time to deepen in their introspective process.
Is usually done ones or twice a week, depending on the moment the person is going through, and the need for more emotional contention or depth in their internal process.
After at least 8 years doing online psychotherapy, I have come to be continually active in this specific practice, and very much specialized in making the experience as closer and greeting for the client as it can be. It should be felt as if you almost where in the consulting room.
Deepen your understanding of your shadows & light
Psychoanalysis is a technique that will connect you to your Subconscious Mind to deepen your understanding of who you truly are inside.
Give yourself the time and opportunity to silence the outside speech of who you should be, and open your heart to allow your truth to come up.
Our Subconscious is a rich space, hidden behind our conscious awareness that has an enormous influence in our behavior, feelings, desires and thoughts. If you lite profoundly your inner shadows, become aware of your inner dialogue, desires and conflicts, you´ll reach a wider understanding of yourself, that will lead you to align and stand out from your truth.
Many times we are trapped in our thoughts, ideals and our musts does, from a Super Ego that limits our experience of life and our enjoyment. Stablishing a sincere dialogue with those ideals lets you breath again in a wider space, that sets you free to make your path from Choice rather than from Demand.